FAMILYTIMEBACK
Family course · Module 6
Hero Routines: Health and Care
Preview · about 35 minutes · 3 lessons
Lesson 1 · ~9 min
Checkups booked around real life
Know when checkups are due · Book times that fit everyone's schedule after your OK
Lesson 1 · Steps
Step by step
- Tell the assistant when each person last had a checkup, cleaning or eye exam.
- Ask it to remind you a month before each is due.
- It checks the Family calendar for after-school gaps and suggests times.
- You book through the office's portal or phone, or approve it to request a time where that's supported.
Lesson 1 · Key points
Key points
- Start from the sources: calendar, email, app notifications.
- Pick a reporting time you'll actually check.
- Anything that sends, books or buys waits for your yes.
Lesson 2 · ~9 min
Refills before the last pill
Never run out the day before a trip · Compare prices for prescriptions
Lesson 2 · Steps
Step by step
- List regular prescriptions and refill dates (or keep pharmacy reminder emails labeled).
- Ask for a reminder 5 days before each refill, earlier if a trip is on the calendar.
- Ask it to look up public discount prices for comparison (prices change; confirm at the pharmacy).
- Add pickup to your errands list.
Lesson 2 · Key points
Key points
- Start from the sources: calendar, email, app notifications.
- Pick a reporting time you'll actually check.
- Anything that sends, books or buys waits for your yes.
Lesson 3 · ~9 min
Date night, sitter included
Line up a sitter and a backup for date night · Keep your sitter list in one place
Lesson 3 · Steps
Step by step
- Make a short sitter list with names and how to reach them.
- When you add a date night, ask the assistant to draft availability texts to your top two sitters.
- Approve and send the texts yourself (or say 'send').
- Once someone says yes, it adds them to the calendar event and notes a backup.
Lesson 3 · Key points
Key points
- Start from the sources: calendar, email, app notifications.
- Pick a reporting time you'll actually check.
- Anything that sends, books or buys waits for your yes.